Healthy teeth

Healthy teethEvery one have wish for strong, white and healthy teeth, but it only possible when we give proper tooth care to them. As we know simply if we brush our teeth 3 time daily we can easily prevent them from decaying also make them strong, healthy and white. Along with that there are also some teeth care tips and tricks for healthy teeth, so here below we write few healthy teeth care tips for you.

Healthy teeth

The immune system can prevent tooth decay complex operations occur within the human body. But prevention is better than cure, so we recommend following the following.

1.   Brushing your teeth regularly for 3 minutes per day (can be divided into 2 or 3) after meals.

2.   Visit the dentist twice a year for the work of inspection and cleaning of the teeth League.

Related Posts:-  Children tooth care tips

3.   Reducing sugars in food while reducing drinking soft drinks and juices with added sugar. Also carbohydrates, and the presence of elements such as phosphate and fat can also reduce the rate of tooth decay.

4.   Reduce eating between meals, taking into account not eat sugary substances, such as nuts and cheese when you feel hungry between meals and the economy eat sugars and sweets only immediately after the main meals, to reduce the duration of exposure to acids teeth and be licorice.

5.   Use special toothpaste available in markets where the percentage of fluoride are small and harmless. Also Don’t ate sweets and sugars frequently and limiting it to and after the main meals.

Healthy teeth in Urdu

Related Posts:-  Teeth whitening tips

Healthy teeth in Urdu

Teeth care tips Anyone who adheres to certain rules when it comes to nutrition and dental care, has to have good prospects to old age beautiful and healthy teeth (read healthy teeth tips). Teeth are very important for us because we c...
Children tooth care Although the oral health of children to the country is getting better here include the education of the little ones to thoroughly brush your teeth in many families of the great challenges of everyday life. Read also ...
Children tooth care tips Subsequent children tooth care tips can be difficult but correct what is done daily at home wrong. Accompany From the first milk tooth to tooth brushing of the child, to guide it properly, motivate and thereby provide ch...
Toothache remedies Toothache determined almost everyone at some point in life. Read also: Teeth whitening tips The causes can be very varied, it must therefore not always be a hole in the tooth. However toothache are always a ...
Teeth whitening tips White, immaculate teeth are for many still the absolute ideal of beauty, but have inherently Unfortunately very few really nice teeth. If you get to know a person, then you look at him sometimes on the teeth. Read ...

Online tips blog