Click to read article in Urdu

Acrophobia treatment tipsAcrophobia also know as “Fear of Heights” is an Anxiety disorder in which individuals develop a panic behaviour when they are in a certain height.

Whether on the 6th floor of a skyscraper, the view from a high mountain or while standing on a ladder, the sufferer feels this is exposed regardless of the size of the height, an inexplicable anxiety and fear of having to plunge into the depths.


Cause for concern but it is when the normal height vertigo turns into a fear of heights.

Yes, even if causes the commission of an absolutely safe bridge sweats. Then we can speak of “Acrophobia“.


The Acrophobia is accompanied by a variety of symptoms, so the disease symptoms are often misdiagnosed.

Here, as of and for the patient, the situations in which the acrophobia shows often presents as a life-threatening.

  1. Shortness of breath, Sweats, Chills, Dizziness.
  2. Tachycardia, Strong tremor.
  3. Feeling of pressure in the chest or the failure of the voice.
  4. Paralysis, Insomnia, Depression.
  5. Weak in the knees

Treatment tips

Be advised, it is possible to overcome your fear. Of course there are always relapses and each therapy is individual, but there are effective Acrophobia treatments that can help you to fight your Anxiety disorder.

This does not happen overnight. It takes time to trust your head. Your body needs to learn that he does not need to be afraid. The only way this panic is curable.

To let your confidence grow gradually, by some therapists the opportunity of Virtualization is used. You see through a pair of glasses in a PC monitor.

There are different heights simulated and it is possible for you to experience the depth. In this simulation, you can always make the glasses back to face the fears again.

You know your body better know and feel like you can control the fears.

A treatment based on medicines is not advisable in Acrophobia disease, since herbal remedies such as Valerian only have a limited and short-term effect.

Acrophobia in Urdu

Acrophobia in Urdu

Seasonal influenza With the sinking temperatures reach us in the cold season, the annoying colds and the flu, which puts us out of action. In this article you know How Seasonal influenza is transmitted and what causes and symptoms it shows...
Lung cancer lung cancer also called as bronchial carcinoma, the most common and most dangerous cancers. A major cause of this cancer is smoking, but also Non smoking may be affected. Read also breast cancer Although at an e...
Back pain According to statistics, suffer from the 1/2 million people in Pakistan to back pain. Read also: Breast cancer It is the second leading cause of accidents at work and occupational disability. The cost of treatme...
Polio Mostly Pakistan is polio free, but in federal areas due to lack of awareness and knowledge mostly children become victim of polio in their early age. Read also breast cancer In Pakistan disease periodically spre...
Swine flu The swine flu (New Influenza A H1N1) is caused by a variant of the influenza A H1N1 virus. Read also: Breast cancer Starting from Mexico sparked the new avian influenza in 2009 and 2010 from a pandemic. Unlik...

Leave a Comment

ninety eight ÷ = fourteen